Natural Ingredients That Lessen Sunburn

Do you love the feel of sunshine on your skin? Many people do. Some of us can’t imagine missing out on all the outdoor summer activities we can enjoy. But what happens when the sun is so brazenly hot that it burns your skin?

There are different ways you can protect yourself from the scorching sun while enjoying summer activities. But what happens when you have already suffered a sunburn? Here are six natural ingredients that can lessen the problem.

Coconut Oil

Coconut oil is a highly potent oil that can protect the skin from sunburn and also help to lessen the pain of sunburn. It can cool the area significantly and soothe the burn when it absorbs into the skin. You have to apply directly to the affected area.

Baking Soda or Cornstarch

There are actually many different ways to treat sunburn with baking soda and cornstarch. The easiest method is to create a paste with water and any of the two ingredients. Gently apply the paste to the sunburned area.  


The aloe plant is well-recognized as a powerful plant that can help with many issues. The juice straight from the plant is very potent for treating sunburn. You can simply split open the aloe leave and use a spoon to extract the liquid.


Oatmeal is well-known as a natural remedy for skin irritation. It can significantly help to lessen the pain of sunburn when used properly. The best approach is to make a paste consisting of ground-up rolled oats, milk, and honey. Apply to the area directly.


Tea contains an important compound called tannins. This natural compound can effectively help with inflammation. Therefore, tea is a good choice for treating sunburn. You can create a compress by pouring cooled tea onto a clean cloth and apply to the sunburned area. You can also add mint leaves to the tea if you want an extra cooling effect. Witch hazel also contains tannins and can be used this way too.


Hydration is not really a treatment option, but it can help with sunburn in different ways. Sunburn, in many instances, is accompanied by dehydration. Drinking lots of water and eating hydrating food will help you internally. Hydration will also improve the condition of the sunburn area.

These are just a few natural ingredients that can help with sunburn. It is best to avoid sunburn completely rather than treating it. So, protect yourself from the sun.