Joint Pain Relief Oil Suggestions to Help Keep You Active
When surrounded by the myriad of bottles of oils in a grocery store, look for the ones that entail anti-inflammatory properties and other benefits for pain relief.
Oils may not cure the pain-causing condition from the root, but they can provide relief and help to manage symptoms like swelling, pain, stiffness, and inflammation.
Many well-known brands, like Aubrey Organics, are manufacturing joint pain relief oil, balms, and ointments.
Here is the joint pain relief oil you should consider using when experiencing joint pain.
Lavender essential oil has been used for many decades to manage pain, whether physical or emotional. It can be used with a humidifier to inhale the scent, applied topically on the affected area of the body, or even added to warm water for a bath. If the scent is too harsh for you, you can dilute it with almond or olive oil before applying on your joints.
The use of ginger as medicine is centuries old. It is recommended for people with chronic conditions like osteoporosis and arthritis that causes joint pain. In addition to topical application, you can also use it in your meal or consume it in the form of a supplement. The chemical compounds in ginger make it a highly effective anti-inflammatory medicine.
Evening Primrose Oil
Evening primrose oil is popularly known for its relaxing properties, managing hormonal imbalances in women, and curing skin issues. However, this oil is not much praised for its anti-inflammatory properties. It is one of the centuries-old oils used for reducing joint pain because of its beta-amyrin and gamma-linolenic acid compound.
In a report published in 2016, turmeric essential oil has been found to reduce joint inflammation in lab rats. This study took place a few years ago, but turmeric is an ancient medicine used for many ailments, and joint pain is one of them. Massage turmeric oil on an inflamed area of your body to support circulation and manage pain.
Walnut hasn’t been in the limelight but its alpha-linolenic acid can lower the levels of C-reactive protein (CRP), which is a measure of inflammation in the entire body.
For fast relief, it is advised to use natural and medicated products manufactured by reliable brands that are also recommended by doctors. Another thing to consider is how you are spending time around the home. Make sure you are comfortable and able to support your joints while laying down. Not just joint pain relief oil, but pain-relieving balms from Banyan Botanicals and natural pain relief supplements from NOW Foods can be helpful to a great extent for patients of arthritis.