There is no doubt that the best mouthwash is one that is organic. One hundred percent apple cider vinegar mouthwash fits this category. Yellow teeth are no match for apple cider vinegar mouthwash. Apple cider vinegar is a home remedy […]
Be well. That’s a phrase we’ve all heard at least a couple of times in our life. We often think of it as a positive saying. But what exactly does it mean? Was it used to express a desire for […]
Many of us are familiar with our kids whining and complaining about how bored they are. In such situations, most parents try to think of ways to entertain their children. This is mostly to stop children from being annoying. While […]
Stressed, distracted, and generally feeling dull? No worries! Below is a look at why performing chakra meditations are so important. What is Chakra? There are seven points in your body that are the major energy centers. Chakra, a Sanskrit word […]
Staying away from home has its pros and cons, and a major drawback of staying in a dorm room of college makes it difficult to focus on your health. Early lectures barely give you time to have a nutritional breakfast […]
Cooking for a homeless shelter is one of the kindest gestures anyone could plan to do. But deciding what to cook in a mass quantity can be a little time-consuming. You need to cook food that can be easily distributed […]
Superfood juice is what every fitness freak loves to sip on after a workout session. A drink blended with the perfect ingredients filled with nutrients and packed with the energy your body needs. A superfood juice has different antioxidants and […]
It is a known fact that yoga has some amazing benefits for the mind and body. Regular meditation and yoga exercises, if done mindfully, will have long term benefits for the mind and body. Yoga has gained in popularity and […]
From toddlers to tweens, and from young adults to grandparents, one of the most important ways for every member of the family to stay healthy is to engage in physical fitness. But how much should each member of your family […]
Are you one of the many individuals who come home after a long and hard day and just want to fall asleep as soon as you lay in bed? Do you get into your pajamas and snuggle into the bed […]