Health

Apple Cider Vinegar Mouthwash

There is no doubt that the best mouthwash is one that is organic. One hundred percent apple cider vinegar mouthwash fits this category. Yellow teeth are no match for apple cider vinegar mouthwash. Apple cider vinegar is a home remedy that has antimicrobial and antioxidant properties. 

Is it Safe to Use? 

You should know that frequent use of the apple cider vinegar can harm your teeth. This is because this home remedy is highly acidic. Containing acetic and malic acid, apple cider vinegar has an average pH between 2.5 and 3.0. This low pH makes it a threat to your oral hygiene. The acidity is strong enough to weaken the enamel of your teeth. When weakened, your teeth become vulnerable to tooth decay and other oral problems

How to Use the Apple Cider Vinegar 

For safe usage of apple cider vinegar, it has to be diluted. You can use coconut oil! Dilution with some other solution makes it pH more neutral, helping to balance the risk of doing damage to teeth.

It is advised that you should not drink apple cider vinegar straight from the bottle. It should be poured into a cup and applied to your teeth using a brush or swish in your mouth. You should note that you are to brush your teeth with toothpaste immediately after using the apple cider vinegar. 

If you swish it around in your mouth, do so for 15 to 20 seconds, and then spit it out. 

How to Make Apple Cider Vinegar 

To make apple cider vinegar, mix 2 teaspoons of apple cider vinegar with 1/4 cup of water. The mixture should be stored in a bottle in a cool place. There is apple cider vinegar sold in stores, but you can still make yours at home.

Apple cider vinegar is one of the best home remedies to whiten teeth and kill bacteria. It could be an item in your mommy survival kit! When used, it should be done carefully to avoid any harsh effects on your teeth. From the article above, you should have a detailed idea about how to make apple cider vinegar and how to use the product as a mouthwash. By doing this, you can restore the natural whiteness of your teeth and your bright smile.