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Weekly Healthy Life

Weekly Healthy Life

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Health

How to Sleep When Stressed Out

January 25, 2021December 5, 2020 by Hannah Davidson3 Min Reading

Getting adequate sleep is vital for optimum health. Unfortunately, many people have sleep problems that are linked to different factors. One of the major causes

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Skin Care Over 50 for Younger Looking Skin

January 7, 2021December 5, 2020 by Hannah Davidson3 Min Reading

One of the biggest lies most people have bought into is the myth that skin becomes damaged as we age. While there is a point

Lifestyle

Fun Outdoor Family Games to Keep Kids Busy During Snow Days

December 25, 2020December 30, 2020 by Hannah Davidson3 Min Reading

Snow days mean different things for different people as far as activities are concerned. For children in some places, it may mean a school-free day.

Health, Lifestyle

How to Look Younger Day by Day

December 12, 2020December 30, 2020 by Hannah Davidson3 Min Reading

From our early days, we have been made to believe a lot of things that are not entirely true. One of the few ones we

Health

6 Steps to Release Tension in the Body

December 10, 2020December 30, 2020 by Hannah Davidson3 Min Reading

We live in a fast-paced world where we have so much to do and so little time to get things done. For most people in

Health, Lifestyle

Fun Indoor Projects for Kids During Cold Weather

November 19, 2020November 12, 2020 by Hannah Davidson3 Min Reading

In many places, the cold weather can get too tough for adults. Imagine what it means for children. In most instances, it is unthinkable to

Health

6 Foods to Eat During Winter to Avoid Seasonal Affective Disorder

November 12, 2020November 12, 2020 by Hannah Davidson3 Min Reading

The winter comes with a lot of blessings that some people fail to recognize because of the cold. There are downsides to the cold weather,

Health

5 Items You Need for a Simple and Effective Home Gym

November 5, 2020November 12, 2020 by Hannah Davidson3 Min Reading

Staying fit doesn’t necessarily mean you have to go to a professional gym every day. Even if you are very disciplined, there are days you

Health

5 Healthy Ways to Eat Pumpkin

October 29, 2020November 12, 2020 by Hannah Davidson3 Min Reading

If you can’t get enough of pumpkins, you are not alone. The world currently has millions of pumpkin lovers, so be rest assured you are

Lifestyle

5 Family Projects You Can Do With Autumn Leaves

October 20, 2020November 2, 2020 by Hannah Davidson2 Min Reading

Autumn is coming. Are you ready to celebrate the beauty the season offers? As the colorful leaves start dropping, you can go outside, collect some,

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